Velandy Manohar, MD

Fostering Recovery By Increasing Understanding of Mental Illness


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  • Mahatma Gandhi
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  • Global Warming Formulating and implementing a coordinated response to an imminent Existential threat
  • Readings for Meditation and inspirational prayers
  • Sanatana Dharma-P2P-Pedro Ruiz
  • Dharma - Shiva Ananda Lahari Commentary
  • Mahatma Gandhiji-Chronology of a blesssed life
  • Mahatma Gandhiji- His life and Message in his own words
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  • Compendium of Videos and Posts Updated 10 28 19
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  • COVID-19 Potential for devastating effects when Social Isolation and Loneliness merges with the Debilitating effects of the Pandemic under the Malignant Ageism Regime in Belgium
  • Importance of COVID-19 Vaccination for Residents of Long-term Care Facilities
  • Covid 19: Vaccination Strategy & Immunization
  • Covid vaccines should go first to health care workers, long term care facility residents
  • COVID-19 DEATHS BY RACE AND ETHNICITY IN THE U.S.
  • More Than 100,000 People Died Of COVID-19 In Nursing Homes, Findings Show : NPR
  • enhancing care of and protecting the lives of our seniors and disabled individuals living in Nursing homes
  • Both Doses of COVID-19 Vaccines Needed, FDA Says
  • Protective immunity against SARS-CoV-2 could last eight months or more
  • NIHCM Newsletter: Chronic Disease, Mental Health & COVID-19
  • COVID-19 R Number & Spread in USA
  • Why 'Exponential Growth' Is So Scary For The COVID-19 Coronavirus
  • COVID-19 Vaccinations - Alternative Testing Options
  • establishing policies for requiring COVID -19 Vaccinations
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  • COVID -19 – Vaccination Policies pursued by Govt at all three Levels
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  • Black Men 2.5 Times More likely than White Men to be Killed by Police
  • Disparities: Anti Racism
  • Disparities and Injustice: Crossing Generations.
  • Disparities: Multiple Articles
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  • The Nation: The Reconstruction-Era Violence Lurking in the Southern Air
  • Meaning behind the Juneteenth flag symbols - CNN
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  • V.A. Issues Employee Vaccine Mandate, a First for a Federal Agency
  • Juneteenth & Multiple Resources on Overcoming Challenges
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  • 'The unvaccinated are not a monolith': Reporters dig into why people delay getting the shot
  • How Teachers Can Manage Burnout During the Pandemic | Rutgers University
  • 5 Things To Know About the Delta Variant
  • Majority of unvaccinated Americans believe COVID-19 vaccines are riskier than infection
  • Debate Is Over: COVID Vax Doubled Protection for the Previously Infected
  • Strong-Arm Tactics Won't Get America Vaccinated
  • COVID-19 Update on Current Challenges and Responses
  • COVID-19 vaccines greatly reduce hospitalization risk
  • COVID19 Public Health Strategies to Address High Levels of Community Transmission of SARS-CoV-2 and Related Deaths
  • TRUTH EVER TRIUMPHS 09 11 20
  • Use of COVID-19 Vaccines After Reports of Adverse Events Among Adult Recipients
  • Largest real-world study of COVID-19 vaccine safety published
  • FDA Approves Pfizer Booster Shots For Americans Over 65 and Those at High Risk
  • COVID-19 ARC Forum 9-9-2021
  • Gandhi Four Hymns for fulfilled life:
  • Med Talk- Gandhhi Darshan-Connecticut College
  • ARC Health Promotion Response to Food and Nutrition Service
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  • Massachusetts General Hospital- Spiritual Care Spiritual resources for Hard Times
  • COVID-19 CDC Decision on Booster Dose
  • Covid-19 origins: Why the search for the source is vital - CNN
  • Health Promotion - Educational Materials
  • 5 Ways to Prevent Dementia, Says Dr. Sanjay Gupta
  • Health Promotion: Covid 19 & Alzheimers Share Genetic Risk Factor
  • Six Tips to enhance Immunity
  • Increased White Blood Cell Count May Be Tied To Increased Depression Polygenic Scores
  • Response to Elon Musk and World Food Program: Solve World Hunger
  • Covid 19 - Delta-Omicron- Beta variants
  • Human Immune System - WebMD
  • COVID-19 Vaccinations and sustaining robust levels on nAb
  • Health Promotion Diets affect Intestinal Cells structure and function
  • MH Resources
  • COVID- 19 Dr Kesslers interview with Maddow on Managing risks plusTony Fauci-Vivek Murthy-Rochelle Walensky
  • COVID19-Five Reports on Issues with CDC 12/27/21 recommendations
  • COVID19-Risk of COVID19 Death nearly 4X Higher in Schizophrenics
  • Dharma-Response to Calls for Genocide in the Name of Hindu Dharma
  • COVID19-Can You Leave Isolation After 5 Days?
  • Afghanistan Advocacy 12/21/21
  • Classical Music list and resources to restoration of well-being,
  • Managing Risks of Omicron Variant in Community - Issues with CDC Guidelines
  • COVID19-Isolation Should Not Be "One Size fits All" Amesh Aldeja
  • Health Promotion Recomendations - Belly Fat and associated issues
  • How Omicron Symptoms Differ From Delta, Past COVID-19 Variants: Charts
  • Testing Could Help End the Pandemic, if Only We Had Tests
  • Pooja Vidhanam
  • Letter to PM re: Narayana Guru
  • India must revive Santan Dharma Principles
  • Stop the Shooter - Stop the Bleed
  • Strategies to adopt Countermeasures to Stop the Shooters from achieving their gory goals
  • Impact of Gun Ownership Patterns and Availability of Firearms to Children 1-18 in the USA
  • Veterans' Health-Engagements Part 1
  • Vetrans' Health - Camp Lejeune_Janey Ensminger
  • Vetrans' Health- Personality Disorder Discharges
  • Vetrans' Health_Personality Disorder Discharges Part2
  • Vetrans' Heath Part 3
  • Vetrans' Health - Stand Down / Memorial Day Parade
  • Vetrans' Health - Marine Corp League
  • American gun violence has immense costs beyond the death toll
  • Uvalde shooter exhibited '"almost every warning sign"
  • SANATANA DHARMA VAK - MOKSHA NAAVAM
  • Sadhana Path - The eBook
  • Temple Book- Touchstones on the path from despondency to liberation andTranscendence
  • Reflections on a well lived life of my Pooja Poocha [Cat]RIP
  • Mindfulness, and Self-Regulation resources
Velandy Manohar, MD
93, Meeting house road
Haddam, CT 06438
[email protected]

Recent Events


My responses to the recent series of deadly national convulsions.



We Can't Stop Feeling the Heartstopping Losses 
An earlier, succinct response

Right is Right
A more reflective, textual response.

I have offered several songs to identify the main issues and provide a historical perspective, convey the anguish of uncovering and rediscovering horrible directed inhumane depraved acts that must addressed all over again. Please listen to the songs that I have offered to make this a healthy and a potentially adaptive response. I composed these starting December 3rd in response to the series of deadly national convulsions. Please feel free to share with others.

[email protected]



 We are the Beloved Community - the dreamer, Dr. Martin Luther King, Jr.

“The arc of the moral universe is long, but it bends towards justice.”
Dr. Martin Luther King Jr.


To me this visionary concept is very real and in no way, form or manner a mere abstraction or rhetorical flourish.

Please click here and take some time to look at an Arc I designed to illustrate the trials and tribulations of Ms. Marissa Alexander and her redemption [At least for now].

You can read about the story of Ms. Alexander’s triumph with the help of intense campaigning here.


A similar Arc could be drawn to illustrate the depths of despair in the lives of the US Marines who lived in Camp Lejeune in 1957 to 1985 who were poisoned by the toxins in the ground water and the death of little Janey Ensminger who died in 1985 with Leukemia.

The Ensminger families and others in their shoes were stone walled by the Administrative components of the USMC for years. Finally we were able to enact the Janey Ensminger Law in 2012 that will seek out and fund the Tx for all those who are affected by Toxic exposure during the years 1957 to 1985.

Read the Camp Lejeune Water Contamination Synopsis
Read about the Janey Ensminger Act


There are many such examples when the Arc of the Moral Universe was demonstrably bent towards the truth by persistent intense public awareness campaigns carefully calibrated and purposefully focused.



“It is easier to build strong children than to repair broken men.”
― Frederick Douglass

"I prayed for freedom for twenty years, but received no answer until I prayed with my legs.”
― Frederick Douglass, Autobiographies

This struggle may be a moral one, or it may be a physical one, and it may be both moral and physical, but it must be a struggle. Power concedes nothing without a demand. It never did and it never will. Find out just what any people will quietly submit to and you have found out the exact measure of injustice and wrong which will be imposed upon them, and these will continue till they are resisted with either words or blows, or with both. The limits of tyrants are prescribed by the endurance of those whom they oppress. In the light of these ideas, Negroes will be hunted at the North, and held and flogged at the South so long as they submit to those devilish outrages, and make no resistance, either moral or physical. Men may not get all they pay for in this world; but they must certainly pay for all they get. If we ever get free from the oppressions and wrongs heaped upon us, we must pay for their removal. We must do this by labor, by suffering, by sacrifice, and if needs be, by our lives and the lives of others.”
― Frederick Douglass

“The American people have this to learn: that where justice is denied, where poverty is enforced, where ignorance prevails, and where any one class is made to feel that society is an organized conspiracy to oppress, rob, and degrade them, neither person nor property is safe.”
― Frederick Douglass

"Once you learn to read, you will be forever free.”
― Frederick Douglass




Summary of the Civil Struggle of the Sixties


Rosa Sat-

Martin Stood-

Martin Marched-

Civil rights enacted-

Martin Lay down!




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